Golf Lessons 101:

March 7, 2013 by  
Filed under Golf Lessons

Matt Albers is a successful pitcher for the Boston Red Sox. Notice how is body acts like a whip in order to throw the ball as hard as he does. Notice the order of release for each body part. Hips then Torso then Upper Arm the Lower Arm then comes the Ball. This order of movements is called The Kinematic Sequence and the golf swing has a similar order of movements.
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