Glute strength training for golf …

November 12, 2012 by  
Filed under Golf Training

The glutes are one of the great engines of the golf swing but training them needs thought. Here are some examples of more functional exercises from Bob Wood at

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2 Responses to “Glute strength training for golf …”
  1. Georgianna Reichardt says:

    Hey! Thank you for this helpful video. By the way, I hear many people keep on talking about Golfonax Training Program (google it), but I’m not sure if it’s good. Have you tried using this golf training known as Golfonax Training Program? I’ve heard some extraordinary things about it.

  2. golfprogress says:

    Good insights Bob, I agree that much of the glute training ideas out there are completely non functional and therefore will not benefit anyone’s golf swing.

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